create your own retreat
We can arrange bespoke, corporate or private events. A whole day or half day, a ‘wild’ escape, a wellness hen, nutrition talks, pottery workshops and much more.
Or if you are a teacher or facilitator with a clear idea of what you'd like to create, we can simply host the space for you.
Just drop us a message.
Therapeutic Private One-One Yoga
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A one-to-one session is not just a private class, it is a therapeutic space. Through presence, attunement and the creation of a safe, relational field, we co-create an experience where the body, breath and consciousness are invited into dialogue. Each session unfolds intuitively, guided by what is present and alive within you in that moment. The process may involve movement, meditation, breathwork (pranayama), dialogue, or stillness.
Therapeutic yoga emphasises the regulation of the nervous system. By learning to recognise states of stress or shutdown and gently returning to balance, we build the capacity to be with life as it is. We explore how physiology responds to stress and use body-based practices to cultivate awareness and resilience.
These sessions are for:
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Yoga teachers or trainees seeking mentorship or deeper embodiment in their practice
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Individuals feeling stuck, overwhelmed, or seeking nervous system regulation
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Those ready to reconnect with themselves and move toward wholeness
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Anyone wishing to deepen their spiritual or meditative practices in an embodied and grounded way
Location & Fees:
Sessions take place in-person at The Wild Space with Sam on Thursdays and Fridays thoughout July and August. We meet for 90 minutes and the cost is £85.
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Please get in touch below to discuss more and enquire about booking a session.