Men's Fire & Ice Retreat | Fri 2nd May

Service Description

Let’s be honest…..us blokes don’t like the thought of being vulnerable, deep in our makeup we are hard wired not to show weakness. In past times, weakness could mean us not be accepted by the tribe and we needed the tribe for our survival….true! But how about learning to get comfortable with the uncomfortable instead. How about pushing ourselves out of our comfort zones, being vulnerable, challenging ourselves and opening the door to endless possibility? This workshop is carefully curated to include blissful but powerful breathwork, an ice bath challenge and the now infamous talking sauna. You are the master of your experience, so I invite you to come as you are without judgement or reservation and simply enjoy some time with like-minded men." Let’s do this!